Practical lessons from life’s unedited outtakes for bolder, more courageous and more authentic living.

Today, we tackle the four letter word. No, not that one. This one: FEAR. A few days ago, I had a conversation with her and she offered me an unexpected invitation: step towards me. And I did. Listen now.

Today, we tackle the four letter word. No, not that one. This one: FEAR. A few days ago, I had a conversation with her and she offered me an unexpected invitation: step towards me. And I did. Listen now.

Take 27: An Invitation from Fear

Each day, we go through life paying attention to everything other than the one thing that we would not be able to physically move through life without: our bodies, which are housed in our Spirits. Via this mediation, take a moment to say thank you. Listen now!

Each day, we go through life paying attention to everything other than the one thing that we would not be able to physically move through life without: our bodies, which are housed in our Spirits. Via this mediation, take a moment to say thank you. Listen now!

Take 26: Thank you to an unsung hero.

What if Love is not something that you find, but something you remember? How would it change the way you encounter yourself and others? If you’re looking for a divine revelation on Love, listen now.

What if Love is not something that you find, but something you remember? How would it change the way you encounter yourself and others? If you’re looking for a divine revelation on Love, listen now.

Take 25: This crazy little thing called ‘Love.”🧡

Life is a journey of learning, unlearning, becoming and unbecoming. And so it was for me this past Summer. Here are my key lessons and takeaways. Hope they help you as well. Listen now!

Life is a journey of learning, unlearning, becoming and unbecoming. And so it was for me this past Summer. Here are my key lessons and takeaways. Hope they help you as well. Listen now!

Take 23: 7 Summer Lessons

In this episode, we’ll explore the problem of religion, its limits, illusions, and control and uncover how spirituality invites us back to intimacy with God, authenticity with self, and freedom in the Spirit. Listen now!

In this episode, we’ll explore the problem of religion, its limits, illusions, and control and uncover how spirituality invites us back to intimacy with God, authenticity with self, and freedom in the Spirit. Listen now!

Take 24: The Problem of Religion

For those of us who grew up in the faith, Christianity was more than a belief – it was the lens through which we understood everything. Butfaith, if it is to be alive must be allowed to grow. What happens when the questions we were told not to ask won’t leave us alone? When the Jesus we meet in scripture seems different from the Christianity we were given? Is questioning a loss of faith or coul...

For those of us who grew up in the faith, Christianity was more than a belief – it was the lens through which we understood everything. Butfaith, if it is to be alive must be allowed to grow. What happens when the questions we were told not to ask won’t leave us alone? When the Jesus we meet in scripture seems different from the Christianity we were given? Is questioning a loss of faith or could it actually be a deeper return to truth? Listen now to Take 21: ‘Reconstructing Christianity’ with my guest, Bishop D.E. Paulk, an interfaith and inclusion minister and a doctoral candidate in biblical interpretation.

Take 21: Reconstructing Christianity

Wondering what ten truths I have come to hold dear? Listen now to Take 20 (the 90-second short) to find out!

Wondering what ten truths I have come to hold dear? Listen now to Take 20 (the 90-second short) to find out!

Take 20: This I Know To Be True (the 90-second short)

As I turn a year older, I’ve been reflecting on that which I know to be true. Several are recent knowings and others I now remember. But here they are. Take a listen and let me know if they resonate. Listen now to Take 20: This I Know To Be True.

As I turn a year older, I’ve been reflecting on that which I know to be true. Several are recent knowings and others I now remember. But here they are. Take a listen and let me know if they resonate. Listen now to Take 20: This I Know To Be True.

Take 20: This I Know To Be True (extended)

In this take, we discuss my favourite M word: meditation. This practice has single-handedly transformed my life. However, I didn’t get here overnight because like many of you, I was interested in the practice of meditation but didn’t quite know where to begin. Want a simplified roadmap? Listen now.

In this take, we discuss my favourite M word: meditation. This practice has single-handedly transformed my life. However, I didn’t get here overnight because like many of you, I was interested in the practice of meditation but didn’t quite know where to begin. Want a simplified roadmap? Listen now.

Take 19: The M Word (extended)

Are you the one to avoid in relationships, whether professional, romantic or platonic? Take my nine signs (that you might be a walking red flag) test in 90 seconds. Listen now!

Are you the one to avoid in relationships, whether professional, romantic or platonic? Take my nine signs (that you might be a walking red flag) test in 90 seconds. Listen now!

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