Mind And Wellness Podcast, With Gemma Merna

Join Gemma Merna as she invites you on a Mind and Wellness journey with her brand new podcast.She'll look at a variety of subjects from stress, how health and nutrition are important to keeping the body and mind healthy. Plus hear from inspirational guests sharing stories or professional advice.Follow @MindAndWellnessUK on Instagram and TikTok for exclusive content, and Podcast updates.The Mind & Wellness UK Podcast will launch this Autumn via Apple, Spotify and Amazon Music, powered by Acast. Hosted on Acast. See acast.com/privacy for more information.