Doc Marty Talks about how to maintain your mental health with weekly engaging topics.

Doc Marty Mental Health and Wellness

Doc marty responds to emails and questions from listeners as well as how to deal with fear.

Doc marty responds to emails and questions from listeners as well as how to deal with fear.

Doc Marty Mental Health and Wellness Episode 25 - Rain Storm Fear

Doc Marty breaks down common sense and all of its meanings as well as how it applies to us today.

Doc Marty breaks down common sense and all of its meanings as well as how it applies to us today.&nbsp;

Doc Marty mental Health and Wellness Episode 24 - Common Sense

Shannon Mosher and Doc Marty talk about relaxation techniques.

Shannon Mosher and Doc Marty talk about relaxation techniques.

Doc Marty Mental Health and Wellness Episode 23 - Shannon Mosher Special Guest

Doc Marty Talks about how to control your emotions during all the crisises gripping America.

Doc Marty Talks about how to control your emotions during all the crisises gripping America.&nbsp;

Doc Marty Mental Health and Wellness Episode 22 - Controlling our Emotions

Doc Marty talks about how to rebound back to positivity without delusion following COVID-19.

Doc Marty talks about how to rebound back to positivity without delusion following COVID-19.

EPISODE 21 - REBOUNDING TO POSITIVITY

Doc Marty Talks about how to make life more manageable.

Doc Marty Talks about how to make life more manageable.

Doc Marty Mental Health and Wellness Episode 20

Today Doc Marty brings on Shannon Mosher to talk about her work with kids and emoji therapy.

Today Doc Marty brings on Shannon Mosher to talk about her work with kids and emoji therapy.&nbsp;

Doc Marty Mental Health and Wellness Episode 19 - Emoji Therapy

Today Doc Marty talks about Progressive Relaxation.

Today Doc Marty talks about Progressive Relaxation.

Doc Marty Mental Wellness Episode 18 Progressive Relaxation

Today Doc Marty Talks about how to de-stress the virus. His topics include understanding stress, releasing the stress, and inner control.

Today Doc Marty Talks about how to de-stress the virus. His topics include understanding stress, releasing the stress, and inner control.

Doc Marty Mental Wellness Episode 13 - De-stressing the Virus

Doc Marty talks about how to relieve stress through meditation and exercises.

Doc Marty talks about how to relieve stress through meditation and exercises.

Anchor is casting
Doc Marty Mental Health and Wellness

Doc Marty Mental Health and Wellness

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Doc Marty Mental Health and Wellness