Answering questions regarding mental health, and overall health and wellness.

Health and Wellness Psychiatry Podcast

Today I'm providing some basic education on Panic Disorder and the proper and improper use of benzodiazepines "Benzos".

Today I'm providing some basic education on Panic Disorder and the proper and improper use of benzodiazepines "Benzos".&nbsp;

Benzos and Panic Attacks, the Good, the Bad, the Ugly

This episode will discuss the definition of borderline personality disorder (BPD), symptoms and treatments.

This episode will discuss the definition of borderline personality disorder (BPD), symptoms and treatments.&nbsp;

The hot topic: Borderline Personality Disorder

Season 2 entrance

This episode we discuss the stereotypes surrounding ADHD as well as the pros and cons of medication. This episode will also discuss how ADHD is diagnosed and what sort of benefits to expect from medication a long with the different types of medication treatment.

ADHD discussed

This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life.

This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life.&nbsp;

Navigating through Being Single

On this episode I discuss the difference and similarities in OCD, Anxiety and ADHD diagnosis. I also discuss what makes it a diagnosable disorder versus and personality trait. I hope you all find something helpful or interesting. I would love to hear your feedback or take your questions : )

On this episode I discuss the difference and similarities in OCD, Anxiety and ADHD diagnosis. I also discuss what makes it a diagnosable disorder versus and personality trait. I hope you all find something helpful or interesting. I would love to hear your feedback or take your questions : )&nbsp;

OCD, Anxiety, ADHD, which one is it?

This episode we discuss what is holding you back from living your best life. We discuss limiting beliefs and steps to break through your barriers. Also discuss the value of life coaching on taking your thought work to the next level and why I truly believe in it.

This episode we discuss what is holding you back from living your best life. We discuss limiting beliefs and steps to break through your barriers. Also discuss the value of life coaching on taking your thought work to the next level and why I truly believe in it.&nbsp;

Excuses are Preventing you from an Abundant Life

This episode will explore what's been going on in my life the past 2 weeks and what life lessons I have gotten out of my experiences. Hope you all can relate to some topics and find it helpful.

What's been new in my life and life lessons thrown in along the way.

Hello friends! This podcast is a continuation from Last Week's Get Busy Living or Get Busy Dying Episode. I continue to discuss ways to grow to be the best version of yourself and live your best life. At the end is a call to action, which I will personally be working on for the next 30 days and I hope you all join me! : )

Hello friends! This podcast is a continuation from Last Week's Get Busy Living or Get Busy Dying Episode. I continue to discuss ways to grow to be the best version of yourself and live your best life. At the end is a call to action, which I will personally be working on for the next 30 days and I hope you all join me! : )&nbsp;

Call to Action!

This episode I'm going to talk about living a life you love and how to create that. I talk about steps to take to help you start living in alignment and tips on how to take that first step in the right direction.

This episode I'm going to talk about living a life you love and how to create that. I talk about steps to take to help you start living in alignment and tips on how to take that first step in the right direction.&nbsp;

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Health and Wellness Psychiatry Podcast

Health and Wellness Psychiatry Podcast

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Health and Wellness Psychiatry Podcast